A fitness tool that combines a stick and two resistance bands to improve muscle strength, endurance, coordination, mobility and cardiovascular conditioning.
2 elastic bands connected to a stick make a versatile and simply effected fitness tool, which gives you an enjoyable whole body work out. This new concept is a fitness trend all over the world and introduced in Kuwait by Pilates and More Women's Health Club. Choose from a variety of Gymstick classes: Gymstick Muscle, Gymstick Cardio, Gymstick Pilates, or Gymstick Aqua.