Fast Food Nutritional Facts


Caffe Latte

Caffe Mocha

Caramel Macchiato

Cappuccino

Mocha Frappuccino

Caramel Frappuccino

Hot Chocolate

Hazelnut Signature Hot

Vanilla Bean Latte

Caramel Corretto

Moccaccino

White Hot Chocolate

Caffe Latte

White Mocca

Mixed Berry

Tropical Fruit

Mocha

Coffee Latte

Espresso

Hot Cocoa

Hot Apple Cider

Caramek High Rise

Turtle Mocha

Mint Chocolate



Hash Browns

Barbeque Sauce

Cheese Burger

Quarter Pounder

Big N Tasty

McChicken

Mac Fries

Asian Salad

Hot Fudge Sundae

McFlurry Oreo

Strawberry Milk Shake

Chicken McNuggets

Big Mac

Fillet-O-Fish

Ceasar Salad

Chocolate Milk Shake

Big Fish

Chicken Sandwich

Double Whopper

Chicken Tender

Apple pie

French Fries

Onion Rings

Big King

Garlic Bread

Margarita/Vegetarian

Supreme (Pan)

Lasagne

Pizza Cheese & Tomato

Pepperoni/Vegetarian Pizza

Garlic Pizza Bread


Meat Biryani

Gabbot
Harees

Jereesh

Meat Machbous

Margoog

Qouzi

Meat Tashreeb

Chicken Biryani

Chicken Machbous

Momawash

Fish Motabbag


Kitco Nice

Kitco Cocktail
Fico Pufak

Safena

Fico Chiplets

Mini Veto

Flona Pufak

Rings

Crispy

Fico Zatar

Doritos

Pringles


Green Apple

Red Apple
Orange

Apricots

Banana

Pear

Grape Fruit

Kiwi

Guava

Mango

Red Grapes

Green Grapes

Strawberry

Pineapple

Plum

Tangerine

Raspberries

Blckberries

Honeydew Melon

Water Melon

Pomegranate

Papaya

Prunes

Dates


Very Berry

Rainbow

Chocolate Chip

Chocolate

Vanilla Soft Serve

Chocolate/Vanilla

Oreo

Vanilla

Mango

Cherry Vanilla

Chocolate Chip

Chocolate

Caramel Cone

Vanilla Chocolate

Vanilla

Strawberry

Can I still have fast food, chocolates and desserts?

In general, people with diabetes and heart disease must be much more careful about choosing fast food, due to the high content of fat, sodium, and sugar.

If you have the choose fast food, we would recommend that you choose:

  • Lean roast beef sandwich with whole wheat bread+ fresh orange juice.
  • Grilled chicken breast sandwich with lettuce and no mayonnaise + apple juice.
  • Vegetable pizza with low fat cheese+ 1 cup of water+ Greek salad.
  • Low fat ice cream with fresh fruits like strawberries or raspberries.

Remember that you always need to count the carbohydrates you consume, we prepared for you lists of some famous fast food items, chocolates, desserts, ice creams, potato chips, cakes, beverages from different cafés and others, all with their carbohydrate and calories content. Always choose small portions of those food items.

REFERENCE

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